The holidays bring a lot of joys... and a lot of stress. Here are a few grounding practices to help you get through the harder moments.
In case no one has given it to you yet: you have permission to prioritize rest. Period.
It’s amazing how much, and how quickly, life can totally change. Most of the people that I now call family, I didn’t even know 2 years ago. I may have seen them on the street or passed by them on the way to to class a few months earlier, but we’d never talked. Now, they’re … Continue reading Finding New Family