The holidays bring a lot of joys... and a lot of stress. Here are a few grounding practices to help you get through the harder moments.
In case no one has given it to you yet: you have permission to prioritize rest. Period.
There are a million and one reasons you may be working at home, but no matter why or how you're doing it, there are some hacks you should know to make the most out of your workday. Here are my top 5 productivity hacks for working form home.
One of the simplest ways to start implementing slow living practices is having more time off of phones and screens in general, but what are the real perks of doing so?
Sure, slow living sounds nice, but when you're a speedy person it seems totally unrealistic. Here are some ways to integrate slow living principles into your speedy life: