The holidays bring a lot of joys... and a lot of stress. Here are a few grounding practices to help you get through the harder moments.
Author: Sarah Reynolds
I am a passionate writer, dog mama to Ink, and the epitome of an enneagram 7w8. I love cold brew coffee, have never sipped a tea I didn't like, and have lived most of my life as a bookworm. I am also living with chronic pain and PTSD. My blog is all about the pain and progress of life, and living in that cycle.
Permission to Prioritize Rest
In case no one has given it to you yet: you have permission to prioritize rest. Period.
Finding New Family
It’s amazing how much, and how quickly, life can totally change. Most of the people that I now call family, I didn’t even know 2 years ago. I may have seen them on the street or passed by them on the way to to class a few months earlier, but we’d never talked. Now, they’re … Continue reading Finding New Family
How To Write Checklists that are Actually Helpful (Not Just Stressful)
Checklists can be your best friend or your worst enemy. Here's how to make the most of them:
When You Can’t Do More, Do Less
When we lack satisfaction, it's easy to want to overfill our schedules. We are taught that satisfaction is out there, in the real world, as soon as we satiate this desire for more, newer, better, busier the empty feeling will fade away. Eventually, we fill our plate to overflowing until it is literally impossible to … Continue reading When You Can’t Do More, Do Less
Why I’ll Never Be The Person Who Does It All
Doing it all is a myth. Doing what matters isn't.
5 Work from Home Productivity Hacks
There are a million and one reasons you may be working at home, but no matter why or how you're doing it, there are some hacks you should know to make the most out of your workday. Here are my top 5 productivity hacks for working form home.
